हम स्वस्थ तो हमारा देश स्वस्थ: सुखजीत कौर
केन्द्रीय रिजर्व पुलिस बल खेवड़ा केन्द्र की क्षेत्रीय कावा अध्यक्ष सुखजीत कौर ग्रेवाल ने कहा कि किसी भी देश के विकास के लिए लोगों का स्वस्थ रहना बहुत ही जरूरी है, एक स्वस्थ व्यक्ति ही देश के उत्थान में अपनी भागीदारी निभाता है।
जीजेडी न्यूज .सोनीपत ।
केन्द्रीय रिजर्व पुलिस बल खेवड़ा केन्द्र की क्षेत्रीय कावा अध्यक्ष सुखजीत कौर ग्रेवाल ने कहा कि किसी भी देश के विकास के लिए लोगों का स्वस्थ रहना बहुत ही जरूरी है, एक स्वस्थ व्यक्ति ही देश के उत्थान में अपनी भागीदारी निभाता है। हम स्वस्थ तो हमारा देश स्वस्थ। ग्रेवाल खेवड़ा सीआरपीएफ कैंप में फिट इंडिया फ्रीडम रन अभियान के तहत आयोजित खेल प्रतियोगिताओं में भाग लेने वाले बच्चों व महिलाओं को संबोधित कर रही थी।
उन्होंने कहा कि खेल हमारे जीवन के लिए बहुत ही महत्वपूर्ण है क्योंकि खेलों से हमारे शरीर का व्यायाम होता है और हमारा शरीर रोगों से लडऩे की क्षमता को बढावा मिलता है जिससे हमारा शरीर बीमारियों से बचा रहता है। इसलिए हमें सुबह उठते ही कम से कम एक घण्टा व्यायाम जरूर करना चाहिए। क्योंकि एक स्वस्थ शरीर में ही एक स्वस्थ आत्मा का निवास होता है। उन्होंने उपस्थित महिलाओं व बच्चों का आहवान किया कि वे कोरोना वायरस से बचने के लिए डॉक्टरों द्वारा दिए गए निर्देशों का अवश्य पालन करें। आवासीय कैंपस में सभी मास्क लगाकर रहे, सोशल डिस्टेनस का पालन करें, गर्म पानी का सेवन करें, शुद्घ भोजन खाएं, लगातार अपने हाथों को सैनेटाईजर या साबुन से धोते रहें।
Gyanjyotidarpan.com पर पढ़े ताज़ा व्यापार समाचार (Business News), लेटेस्ट हिंदी समाचार (Hindi News), बॉलीवुड, खेल, क्रिकेट, राजनीति, धर्म और शिक्षा से जुड़ी हर ख़बर। समय पर अपडेट और हिंदी ब्रेकिंग न्यूज़ के लिए समाचार अनुभव को बेहतर बनाएं। सबसे विश्वसनीय हिंदी न्यूज़ वेबसाइट ज्ञान ज्योति दर्पण पर पढ़ें।
हमारे व्हाट्सएप ग्रुप से जुड़े
Gyan Jyoti Darpan
I’m impressed, I need to say. Actually not often do I encounter a weblog that’s both educative and entertaining, and let me let you know, you may have hit the nail on the head. Your idea is outstanding; the difficulty is one thing that not enough people are speaking intelligently about. I am very completely satisfied that I stumbled across this in my search for something referring to this.
I simply want to mention I’m newbie to blogging and site-building and actually savored your web-site. Most likely I’m likely to bookmark your website . You certainly come with really good articles. Thanks a lot for sharing with us your web site.
282194 377116I dugg some of you post as I cogitated they were extremely beneficial invaluable 450456
164687 232752The posh distributed could be described as distinctive; customers are actually yearning for bags can be a Native aspirations. Which strange surroundings is built that is to market diversity furthermore importance with travel and leisure market trends. hotels unique offers 439727
757909 831898Yeah bookmaking this wasnt a speculative decision outstanding post! . 546200
46162 386363I havent checked in here for some time because I thought it was acquiring boring, but the last few posts are actually good quality so I guess Ill add you back to my day-to-day bloglist. You deserve it my friend. insurance guides 993668
Hello, you used to write wonderful, but the last few posts have been kinda boring?K I miss your great writings. Past several posts are just a little out of track! come on!
thanks
I appreciate, cause I found exactly what I was looking for. You’ve ended my 4 day long hunt! God Bless you man. Have a great day. Bye
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
Have you ever considered writing an e-book or guest authoring on other websites? I have a blog centered on the same ideas you discuss and would love to have you share some stories/information. I know my visitors would appreciate your work. If you are even remotely interested, feel free to send me an e-mail.
I have recently started a site, the information you offer on this website has helped me tremendously. Thanks for all of your time & work.
I am very happy to read this. This is the kind of manual that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this greatest doc.
Thank you for sharing superb informations. Your site is so cool. I am impressed by the details that you¦ve on this blog. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my friend, ROCK! I found just the information I already searched all over the place and simply could not come across. What a great site.
But wanna comment that you have a very nice internet site, I love the design and style it actually stands out.
I am impressed with this site, very I am a fan.
magnificent post, very informative. I wonder why the other experts of this sector do not notice this. You should continue your writing. I am confident, you’ve a great readers’ base already!
I have not checked in here for some time since I thought it was getting boring, but the last several posts are good quality so I guess I?¦ll add you back to my daily bloglist. You deserve it my friend 🙂
309895 530211 Its hard to find knowledgeable people on this topic, but you sound like you know what you are talking about! Thanks 244736
I will immediately grab your rss feed as I can not find your e-mail subscription link or e-newsletter service. Do you have any? Kindly let me know in order that I could subscribe. Thanks.
Thanks a lot for sharing this with all of us you actually know what you are talking about! Bookmarked. Kindly also visit my site =). We could have a link exchange agreement between us!
102540 122736This is a good blog. Maintain up all the function. I too really like to weblog. This is great every person sharing opinions 322343