भारतीय योग संस्थान: योग से खुद को स्वस्थ रखें – योग साधक छबील दास आर्य
भारतीय योग संस्थान के योग साधक छबील दास आर्य ने कहा कि योग से खुद को स्वस्थ रखें उन्होंने प्राणायाम सिखाया। संस्थान के क्षेत्रीय प्रधान यशवीर धामा ने लोगों को योग के माध्यम से आरोग्य जीवन के टिप्स देते कहा कि उचित खान-पान, नियमित दिनचर्या, व प्राणायम को अपनाकर लंबे समय तक स्वस्थ जीवन जीया जा सकता है।
एसएस न्यूज.सोनीपत। भारतीय योग संस्थान के योग साधक छबील दास आर्य ने कहा कि योग से खुद को स्वस्थ रखें उन्होंने प्राणायाम सिखाया। संस्थान के क्षेत्रीय प्रधान यशवीर धामा ने लोगों को योग के माध्यम से आरोग्य जीवन के टिप्स देते कहा कि उचित खान-पान, नियमित दिनचर्या, व प्राणायम को अपनाकर लंबे समय तक स्वस्थ जीवन जीया जा सकता है। भारतीय योग संस्थान की गन्नौर शाखा ने शनिवार को संस्थान का 55वां स्थापना दिवस लहरी सिंह पार्क में मनाया जिसमें हरियाण कृषि विपणन बोर्ड के सदस्य भारत भूषण भुटानी ने बतौर मुख्यातिथि शामिल हुए।
मानवता के बढ़ते कदम: जरुरमंद का विवाह करवाया जरुरत का सामान दिया
कार्यक्रम में पहुंचे लोगों को योग संस्थान की ओर से मास्क वितरित किए गए। शारीरिक नियम दूरी का पालन करते हुए गायत्री मंत्र व दीप प्रज्जवलित कर योग शिविर की शुरूआत की गई। साधक-साधिकाओं ने कार्यक्रम संयोजक योग साधक छबील दास आर्य की देखरेख में आसन, प्राणायाम व ध्यान का प्रदर्शन किया।
फ्री वैक्सीनेशन शिविर: माता चिटाने वाली मंदिर में फ्री वैक्सरनेशन शिविर में 240 को लगे टीके
भारत भूषण भुटानी ने कहा कि योग हमारी संस्कृति है। भारतीय योग संस्थान गई वर्षों से निःशुल्क रूप से देश व विदेशों में कार्य कर रहा है और योग क्रियाएं करवाता है, ताकि हर व्यक्ति शारीरिक व मानसिक रूप से स्वस्थ रहे। शांति पाठ के साथ शिविर का समापन हुआ।
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